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Bean purée or sauce pois (sos pwa) is often poured on top of white rice. The traditional Haitian sauce pois is less thick than Cuban black bean soup. Black beans are usually the beans of choice, followed by red beans, white beans, and even peas. Chicken is frequently eaten, as are goat meat (cabrit) and beef (boeuf).
Season the fish with the salt and black pepper. Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the fish and cook for 3 minutes.
Mash together your potatoes and fish. Add in the seasonings then the egg and panko.Mix well. Form into small patties, approximately 2-3 inches. Cover and refrigerate for 30 minutes or all day.
Espageti features spaghetti tossed in a combination of tomato sauce or ketchup, sausage or hot dogs, and epis, the garlicky, oniony and sometimes spicy seasoning base used in most Haitian dishes.
[4] [7] [8] It can also marinate fish. [1] It also is added to flavor a number of Haitian dishes. [8] This includes rice and beans, soups, and stews. [1] It is a convenient way to utilize flavors from fresh herbs and spices in everyday cooking. [7] Many Haitians have epis available on hand to be used for various dishes. [6]
Tartar sauce is based on either mayonnaise or aioli, with certain other ingredients added. In the UK, recipes typically add to the base capers, gherkins, lemon juice, and dill. US recipes may include chopped dill pickles, onions (or chives), and fresh parsley; many around the world combine elements of both. [1]
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Maque choux (left) with dill mashed potatoes. Maque choux / ˈ m ɑː k ʃ uː / is a traditional dish of Louisiana.It is thought to be an amalgam of Creole and Native American cultural influence, and the name is likely to derive from the French interpretation of the Native American name.