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  2. Daun ubi tumbuk - Wikipedia

    en.wikipedia.org/wiki/Daun_ubi_tumbuk

    Daun ubi tumbuk (Indonesian for "pounded cassava leaves") is a vegetable dish commonly found in Indonesia, made from pounded cassava leaves. In Indonesian , daun means leaf, ubi refers to cassava, and tumbuk means pounded.

  3. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  4. List of Indonesian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indonesian_dishes

    Daun ubi tumbuk: Sumatra, Kalimantan, and Sulawesi Vegetarian food Pounded cassava leaf in spices. Gado-gado: Java Salad, vegetarian food A mixture of vegetables, shrimp or fish crackers with peanut sauce. Often dubbed the Indonesian salad. Hutspot: Nationwide Vegetarian food Indo-Dutch-origin boiled and mashed potatoes, carrots, and onions.

  5. Indonesian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indonesian_cuisine

    Indonesian cuisine is a collection of various regional culinary traditions that formed in the archipelagic nation of Indonesia.There are a wide variety of recipes and cuisines in part because Indonesia is composed of approximately 6,000 populated islands of the total 17,508 in the world's largest archipelago, [1] [2] with more than 600 ethnic groups.

  6. Pindang - Wikipedia

    en.wikipedia.org/wiki/Pindang

    Pindang kepala ikan manyung or pindang gombyang: Pindang that uses the head of ikan manyung or ikan jambal . It is commonly found in Indramayu in West Java, Pati and Semarang in Central Java. [31] [32] Pindang kerang: Pindang made of mussel, either kerang darah (Tegillarca granosa) or kerang hijau (Perna viridis), another variant from Palembang.

  7. Ikan goreng - Wikipedia

    en.wikipedia.org/wiki/Ikan_goreng

    Ikan goreng is a hot dish consisting of deep fried fish or other forms of seafood. Ikan goreng literally means "fried fish" in Indonesian and Malay languages. Ikan goreng is very popular in Indonesia. Usually, the fish is marinated with mixture of spice pastes. Some recipes use kecap manis (sweet soy sauce) to coat the fish after being fried. [2]

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  9. Pekasam - Wikipedia

    en.wikipedia.org/wiki/Pekasam

    Pekasam fish fermentation technique is widely distributed in Malay Archipelago; more precisely in Sumatra, Malay Peninsula, and Borneo.. Pekasam or Bekasam is widely distributed in Indonesia, especially in Gayo highlands in Aceh, [4] Riau, [5] South Sumatra, [6] Kapuas Hulu in West Kalimantan, [7] Banjarmasin in South Kalimantan, and Cirebon in West Java.

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