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  2. Fitness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(Apple)

    Fitness, formerly Activity, is an exercise tracking companion app by Apple Inc. available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16.

  3. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.

  4. Here’s why it’s good to slow down and stop on a walk ...

    www.aol.com/lifestyle/why-good-slow-down-stop...

    Home & Garden. News. Shopping

  5. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year. Best walking workout: Here's how to start ...

  6. Interval training - Wikipedia

    en.wikipedia.org/wiki/Interval_training

    Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]

  7. Apple says it will fix software problems blamed for making ...

    www.aol.com/news/apple-says-fix-software...

    Apple is blaming a software bug and other issues tied to popular apps such as Instagram and Uber for causing its recently released iPhone 15 models to heat up and spark complaints about becoming ...

  8. List of built-in iOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_iOS_apps

    Fitness, formerly Activity, is an exercise tracking companion app available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, or on any device running iOS 16. The app displays a summary view of user's recorded workouts from the Apple Watch or supported third-party apps and exercise equipment. [29]

  9. Workouts (Apple) - Wikipedia

    en.wikipedia.org/wiki/Workouts_(Apple)

    Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...