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  2. Want to go vegan? Explore the pros, cons of the lifestyle. - AOL

    www.aol.com/want-vegan-explore-pros-cons...

    Vegans also commonly eat plant-based substitutes "such as tofu, tempeh, seitan and textured vegetable protein; opt for vegan dairy options like almond, soy or oat milk; and choose plant-based oils ...

  3. Are Pretzels Healthy? We Asked a Dietitian - AOL

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    Design: Eat This, Not That!When you're craving something salty, pretzels really hit the spot. They're crunchy and pair well with just about anything. Many people consider pretzels a healthier ...

  4. 9 Foods Vegetarians and Vegans Should Avoid - AOL

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  5. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended that vegans eat three servings per day of a high-calcium food, such as fortified plant milks, green leafy vegetables, seeds, tofu, or other calcium-rich foods, and take a calcium supplement as necessary. [1] [101] Vegans consume less calcium than omnivores or vegetarians. [102]

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. Here's Exactly What Happens to Your Body If You Eat Peanut ...

    www.aol.com/lifestyle/heres-exactly-happens-body...

    Here's what experts want you to know about exactly how healthy this popular and nostalgic food really is.

  9. List of vegans - Wikipedia

    en.wikipedia.org/wiki/List_of_vegans

    Veganism involves following a vegan diet, which is a diet that includes no animal products of any kind. It can extend to ethical veganism which avoids or boycotts all products and activities whose production or undertaking is perceived to exploit animals, such as leather, silk, fur, wool, and cosmetics that have been tested on animals, as well as blood sports such as bullfighting and fox hunting.