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  2. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    In addition to a nutritious diet and proper hydration, keeping your body strong and active can be an excellent way to keep your joints healthy and stay injury-free. Read the original article on ...

  3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  4. The 8 Smartest Knee Exercises to Help Keep Your Joints ... - AOL

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    They can assess your unique body movements and current conditions or injuries to create an action plan that will get to the root of your issue. Once you have some expert insight and feel ...

  5. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Adipose tissue (also known as body fat or simply fat) is a loose connective tissue composed mostly of adipocytes. [1] [2] It also contains the stromal vascular fraction (SVF) of cells including preadipocytes, fibroblasts, vascular endothelial cells and a variety of immune cells such as adipose tissue macrophages.

  6. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    (Just keep in mind that it's not water intake itself that makes you lose weight, but staying hydrated helps support your metabolism, which is crucial for weight loss.) Aim to consume about 3-4 ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    However, weight neutral approaches to health have also been shown to result in positive health outcomes. [ 6 ] [ 7 ] Understanding the basic science of weight management and strategies for attaining and maintaining a healthy weight is important because obesity is a risk factor for development of many chronic diseases , like Type 2 diabetes ...