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Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]
Go for creamy dips like tzatziki and taramosalata, phyllo-wrapped delights, saganaki, and the most delicious ways to showcase tangy, briny feta cheese — your biggest challenge will be leaving ...
Greek yogurt. Greek yogurt is creamy and rich in protein. It forms the base of the dressing, bringing a smooth texture and slight tanginess. Yogurt also contains probiotics (friendly microbes) to ...
1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Lunch (506 calories) 1 serving Anti-Inflammatory Farro & White Bean Salad. P.M. Snack (130 calories) 1 serving Tzatziki ...
Strained cow-milk yogurt not made in Greece is typically sold as "Greek style" or "Greek recipe" for marketing reasons, typically at lower prices than yogurt made in Greece. Among "Greek style" yogurts, there is no distinction between those thickened by straining and those thickened through additives. [ 24 ]
Tzatziki. Sauces in Greek cuisine include: Skordalia – Thick garlic sauce in Greek cuisine; Tzatziki – Cold cucumber–yogurt dip, soup, or sauce; Avgolemono – Egg-lemon sauce or soup; Melitzanosalata; Taramasalata – Roe-based meze common to Turkey and Greece
Get the Greek Orzo Salad recipe. PHOTO: RACHEL VANNI; FOOD STYLING: SIMON ANDREWS. One-Pan Balsamic Chicken & Asparagus. ... tomatoes, and a tangy herb-and-cucumber yogurt tzatziki sauce. If you ...
But the next time you have a craving for Mediterranean food, consider this recipe for chicken gyros with tzatziki from Sonja and Alex Overhiser’s new cookbook, A Couple Cooks: 100 Recipes to ...