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Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight ... View Recipe. Chipotle Cauliflower & Turkey Chili.
5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...
Pair some Wasa Crispbreads (3 grams of fiber per serving) with some turkey pepperoni (10 grams of protein per serving) and Parmesan for a well rounded snack. Add in some grapes if you really want ...
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Here's what you need to make it: 1 pound lean ground turkey 3/4 cup each chopped celery, chopped onion and chopped green pepper 2 tablespoons chili powder 1 teaspoon ground cumin 1/4 teaspoon ...
Get the recipe. 48. White Turkey Chili with Avocado. Photo: Liz Andrew/Styling: Erin McDowell ... tastes super decadent despite being surprisingly healthy and low carb. Get the recipe. 59 ...
Chicken delivers a healthy dose of animal-based protein, which can help curb cravings during a low-calorie stint. The fat is in the skin, so opt for skinless chicken. The fat is in the skin, so ...
Add the garlic, onion, chili powders and the cumin and cook, stirring, until fragrant, 5 minutes. Stir in the tomatoes, tomato sauce and 1 cup of water; bring to a simmer.