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2. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   A new major review highlights three top-performing smoking cessation strategies. ... (NRT), behavioral counseling, and financial incentives can be effective strategies for smoking cessation.

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

4. Nicotine Anonymous - Wikipedia

   en.wikipedia.org/wiki/Nicotine_Anonymous

   Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...

5. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]

6. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   In light of middle-aged smokers reporting a higher likelihood of memory loss than nonsmokers, a 2022 study published in the Journal of Alzheimer’s Disease found that smoking cessation from 45 to ...

7. The Truth About Those Nicotine Pouches You’re ... - AOL

   www.aol.com/truth-those-nicotine-pouches...

   Again, if you currently smoke cigarettes, she recommends talking to a doctor about your options for quitting smoking, including using nicotine replacement therapy or smoking cessation medications.