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During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005.
The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1] [2]
→ current all-time raw (unequipped) bench press world records in the 308lb and 275lb classref [11] (have never been surpassed since the 1980s) Done in official bench-only invitational meet: Equipped bench press: 718.1 lbs (325.7 kg) @308 lb class (291 lb bodyweight) in an early single-ply bench shirt (1990 Keene, New Hampshire) (APF)
The record prior to that was 738.5 pounds (335.0 kg) by Kirill Sarychev, set in 2015. Maddox also holds the official world record for most times bench pressing 700 pounds (320 kg) in official powerlifting competition, with 10 times. [6] Maddox competes at anywhere from 440 pounds (200 kg) to 460 pounds (210 kg) bodyweight in recent competition.
How DK Metcalf Trains to Be the Strongest Player in the NFL. ... Bottoms-Up Kettlebell Overhead Press. 1 set of 6 reps per side ... FBI seizes 150 homemade explosive devices from Virginia farm in ...
In football, he was a two-time All-League selection and as a senior, he was named the League's Defensive Player of the Year. He played rugby growing up in Samoa. [ 1 ] Isaac also attributes his strong throwing arm, reportedly being able to throw the ball 78 yards flat footed, to throwing 1–2 pound rocks at coconuts up to 70 feet high hanging ...
The 225-pound bench press is the new 40-yard dash. Plenty of players have long skipped the 40 at the NFL scouting combine, preferring to run it at their college pro days instead.
James Henderson is the current world record holder for heaviest drug tested raw bench press in history and the highest raw bench press ever done in a full powerlifting 3-lift-meet (squat-bench press-deadlift). His record setting lift was 711.0 lbs. (322.5 kg) [13] and was performed on July 13, 1997, in Philadelphia, Pennsylvania as the 3rd ...