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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6] Some antique standing ...
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Innovative workstations that are being tested include sit-stand desks, height adjustable desk, treadmill desks, pedal devices and cycle ergometers. [22] In multiple studies these new workstations resulted in decreased waist circumference and improved psychological well-being.
The desks are also adjustable—employees can choose to work standing up or sitting down. When it comes to soundproofing, some rooms have squiggly and colorful chunks of foam hugging the inside ...
The ergonomic desk is a modern desk form which, like the adjustable drawing table or drafting table, offers mechanical adjustments for the placement of its elements in order to maximize user comfort and efficiency. The ergonomic desk is usually a "stand-alone" piece of furniture allowing access to the adjustment mechanisms.
An intervention to encourage office workers to stand and move reduced their sitting time by 22 minutes after 1 year; the effect was 3-times greater when the intervention included a sit-to-stand desk. The intervention also led to small improvements in stress, wellbeing and vigor. [56] [57]
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