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Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.
Day by Day is a daily meditation book for alcoholics and addicts. It was written in 1973 by members of the Young People's Group of Alcoholics Anonymous in Denver, Colorado. [ 1 ] The project was spearheaded by Shelly M., a member of the group who went on to compile Young, Sober & Free and The Pocket Sponsor . [ 2 ]
Reusable water bottles tend to go where we do, such as to the gym or office. When we refill our water bottle at a shared tap at the gym, for example, we may expose our bottle to bacteria or ...
A water bottle is a container that is used to hold liquids, mainly water, for the purpose of transporting a drink while travelling or while otherwise away from a supply of potable water. Water bottles are usually made of plastic , glass , metal, or some combination of those substances.
The platform's latest obsession: an under-$30 reusable water bottle from a low-key brand — and it's so popular, the hashtag #owalawaterbottle has over 47.4 million views. Let that sink in. Let ...
View the 24-hour day as two separate days, one encompassing the 8-hour workday and the other a 16-hour personal day to be accounted for and utilized. Train your mind daily to focus on a single thing continuously for an extended period, 50 minutes in his "average case" example. Reflect on yourself.