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Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
Wendy's chili is a great source of protein thanks to the meat and beans, as well as iron and fiber. Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions .
Yes, healthy fast-food breakfast choices exist. Yes, healthy fast-food breakfast choices exist. ... Wendy's. Nutrition facts: 360 calories. 23 grams of fat. 1 gram of fiber. 11 grams of protein ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Wendy’s Craving comfort? A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber.
"This wrap will be your healthiest choice for a high-protein meal at Wendy's," says Sabat. "For 470 calories, you get 27 grams of protein with 16 grams of fat and 5 grams of saturated fat, making ...
Wendy's is an all-time favorite for breakfast, burgers, chicken, salads, and desserts, and we've found out exactly what you can order at Wendy's when you're trying to lose weight.Research has ...
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