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Avoid caffeinated beverages if you're sensitive, feeling nausea or have reflux unrelated to constipation. Coffee, however, is not a good idea for people for whom acid upsets their stomach, says ...
Try to stop eating about two to three hours before bed, and avoid greasy or spicy foods and alcoholic drinks. ... Melon is another go-to fruit to avoid acid reflux symptoms. 5. Fennel
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Bile acid malabsorption (BAM), known also as bile acid diarrhea, is a cause of several gut-related problems, the main one being chronic diarrhea.It has also been called bile acid-induced diarrhea, cholerheic or choleretic enteropathy, bile salt diarrhea or bile salt malabsorption.
Some foods commonly associated with illness include raw or undercooked meat, poultry, seafood, and eggs; raw sprouts; unpasteurized milk and soft cheeses; and fruit and vegetable juices. [30] In the developing world, especially sub-Saharan Africa and Asia, cholera is a common cause of gastroenteritis. This infection is usually transmitted by ...
All kids grew up with their parents nagging them to "eat more vegetables". It's basically a universal phrase at this point, a rule that transcends all barriers.