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back and slightly leftward (for the left foot) or rightward (for the right foot) in contra body movement position (CBMP): forward in CBMP (i.e., the moving foot is placed directly in front of the supporting foot), forward and across in CBMP (i.e., the moving foot crosses in front of the supporting foot), back in CBMP, back and across in CBMP.
A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.
Box step, the basic move in some American style ballroom dances: rumba [3] and arguably waltz [4] and bronze-level foxtrot. [5] Cha-cha-cha. There are several variants of the basic movement in cha-cha-cha: basic, open basic, basic in place. [6] Lindy basic in lindy hop [7] Mambo basic in mambo; Salsa basic in salsa [8] Zydeco basic in zydeco
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Salsa dance steps can be done individually, but salsa is most popularly known as a partnered dance where the lead takes the follower through a series of spins and turn patterns to music. Salsa's tempo ranges from about 150 bpm (beats per minute) to around 250 bpm, although most dancing is done to music somewhere between 160 and 220 bpm. [6]
Beginning with strong contra body position of the upper torso and the leader's right leg outside the follow (in position 3 of the basic step). Salida cruzada: Cross system salida: Beginning with the leader's left leg outside the follow (in position 3 of the basic step). Syncopated salida: Position 4 and 5 of the basic eight is done to the side ...
On 1, put the right foot on the heel across the left foot and put the weight on this heel, the toe being on the floor. On 2, swivel on the heel, the right toe swinging to the right, while doing a small step by the left foot to the side, almost in place or simply transferring the weight onto the left foot, or stepping slightly back.
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