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McEwen and Stellar (1993) argued there is a "hidden cost of chronic stress to the body over long time periods". [8] That is often known as allostatic load. Chronic stress can cause the allostasis system to overstimulate in response to the persistent threat. [7] And such overstimulation can lead to an adverse impact.
The idea that stress is stored in specific parts of the body likely comes from Sigmund Freud’s work more than 100 years ago. ... temporary physiological effects in the body, such as quickening ...
Negative effects of cortisol have been dubbed terms like “cortisol face” or “moon face” (a puffy appearance blamed on high cortisol stores in the body) and have sparked fear and confusion ...
Allostatic load is "the wear and tear on the body" which accumulates as an individual is exposed to repeated or chronic stress. The term was coined by Bruce McEwen and Eliot Stellar in 1993. It represents the physiological consequences of chronic exposure to fluctuating or heightened neural or neuroendocrine response which results from repeated ...
[9] [10] Chronic stress, and a lack of coping resources available, or used by an individual, can often lead to the development of psychological issues such as delusions, [11] depression and anxiety (see below for further information). [12] Chronic stress also causes brain atrophy, which is the loss of neurons and the connections between them ...
A new study shows that stress can affect colorectal cancer progression by altering gut balance. It comes in the wake of research highlighting the importance of sleep to gut health and tumor ...
To manage stress and anxiety, psychologists say feeling calmer is a matter of something you likely take for granted: your breath. Breathing has a "surprisingly broad" impact on the brain and body ...
Excessive stress and sleep deprivation can cause cardiovascular issues, such as high blood pressure and heart disease. In a study focusing on the impacts of chronic stress on the heart, it was found that during times of chronic stress, the body hyperactivates the sympathetic nervous system which leads to changes in heart rate variability. [22]