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  2. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    Louisiana accounted for around 90% of all national sugar production in the antebellum era. [9] Creole cuisine is known for desserts like king cake, pralines, and sweet dough pie. [10] Regional desserts feature local fruits and nuts, such as berries, figs and pecans. [9]

  3. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Its heritage reflects French, Spanish, American Indian, German, and Afro-Caribbean influences. Cajun food is the result of this assimilation or "cultural blending". [9] Rural Cajun cuisine is distinct from the urban Creole cuisine, having arisen by economic necessity among the Acadian immmigrants [10] who came to Louisiana in the 18th century ...

  4. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    [9] [10] [11] Cajun cuisine uses less fish and more shellfish, pork, and game than Creole cuisine. While not always spicy, Cajun food is known for its unique use of many seasonings, including garlic, hot peppers, and filé powder. [6] [7] [8] Soul food was created by the African-American descendants of slaves.

  5. Shrimp Lo Mein Recipe - AOL

    www.aol.com/food/recipes/shrimp-lo-mein

    Bring a pot of salted water to a boil. Trim green beans and cut into 1-inch pieces. Mince the garlic and ginger. Peel and cut the carrot in half lengthwise and then into half moons about ¼-inch ...

  6. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Gumbo is the official cuisine of the state of Louisiana. [5] Many southern Louisiana cooking competitions center around gumbo, [ 10 ] and it is a central feature of many local festivals. [ 49 ] The self-described "Gumbo Capital of the World", Bridge City, Louisiana , holds an annual Gumbo Festival. [ 50 ]

  7. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    Best High-Protein Frozen Meal for Pescatarians: Scott & Jon's Shrimp Jambalaya Bowl. Protein per meal: 19 grams I’ve always avoided seafood-centric frozen meals, fearing two qualities: the smell ...

  8. Shrimp Salad Sandwiches with Avocado, Bacon & Watercress - AOL

    www.aol.com/food/recipes/shrimp-salad-sandwiches...

    Add the shrimp and cook for 2 minutes or until the shrimp are cooked through. Rinse the shrimp mixture with cold water and drain well in a colander. Discard the lemon, peppercorns and coriander seeds.

  9. Shrimp creole - Wikipedia

    en.wikipedia.org/wiki/Shrimp_Creole

    Shrimp creole is a dish of Louisiana Creole origin (French, Spanish, and African heritage), consisting of cooked shrimp in a mixture of whole or diced tomatoes, the "holy trinity" of onion, celery and bell pepper, spiced with hot pepper sauce or cayenne-based seasoning, and served over steamed or boiled white rice. [1]