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  2. This is the best exercise to flatten your belly ... - AOL

    www.aol.com/article/lifestyle/2020/06/18/this-is...

    One exercise in particular is scientifically proven to whittle your waistline—and make your belly fat practically vanish into thin air. (On the flip side, these tricks to flatten your belly don ...

  3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  4. Navel - Wikipedia

    en.wikipedia.org/wiki/Navel

    The belly button is unique to each individual due to it being a scar, and various general forms have been classified by medical practitioners. [6] [7] [further explanation needed] Outie: A navel consisting of the umbilical tip protruding past the periumbilical skin is an outie. Essentially any navel which is not concave.

  5. Cultural views on the midriff and navel - Wikipedia

    en.wikipedia.org/wiki/Cultural_views_on_the...

    Although navel exposure has become a recent trend in fashion in Japan, annual Heso Matsuri ("belly button festivals") [246] have been held in Japan since the late 1960s. The tradition of the Hokkaido Heso Odori ("belly button dance") began in 1968. [247] Dancers make their heso ("belly button") into a face, using paint, special costumes, and ...

  6. Umbilicoplasty - Wikipedia

    en.wikipedia.org/wiki/Umbilicoplasty

    Umbilicoplasty, sometimes referred to as "belly button surgery", is a plastic surgery procedure to modify the appearance of one's navel (or "belly button"). It may be performed as part of a tummy tuck or lower body lift operation, or it may be performed alone.

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