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Dealing with high blood pressure? These diuretic foods and drinks could help.
"Apples are a good source of soluble fiber, polyphenols and antioxidants, such as quercetin, which is a natural pigment in apples that have been shown to reduce inflammation, blood pressure ...
Cardiologists reveal the fruits they eat for heart health, including berries, apples, watermelon, grapes and avocado. ... Apples are a major source of fiber, and contain vitamin C and polyphenols ...
A diuretic (/ ˌ d aɪ j ʊ ˈ r ɛ t ɪ k /) is any substance that promotes diuresis, the increased production of urine. This includes forced diuresis. A diuretic tablet is sometimes colloquially called a water tablet. There are several categories of diuretics. All diuretics increase the excretion of water from the body, through the kidneys ...
[7] [8] In German it is named Äpfelsäure (or Apfelsäure) after plural or singular of a sour thing from the apple fruit, but the salt(s) are called Malat(e). Malic acid is the main acid in many fruits, including apricots , blackberries , blueberries , cherries , grapes , mirabelles , peaches , pears , plums , and quince , [ 9 ] and is present ...
Mannitol is a type of sugar alcohol used as a sweetener and medication. [5] [6] It is used as a low calorie sweetener as it is poorly absorbed by the intestines. [5]As a medication, it is used to decrease pressure in the eyes, as in glaucoma, and to lower increased intracranial pressure.
Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.
A DNA analysis in 2010 confirmed M. sieversii as the progenitor of the cultivated apple. [13] It has a highly variable genetic diversity therefore it is the genetic source for abiotic and biotic stress tolerance, many disease resistance and unique fruit traits. [14] Planting cultivated apple varieties close to wild groves causes crossbreeding. [15]