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You can also use an acid reflux wedge pillow to elevate your legs to improve circulation or place it between your legs to relieve back pain—a popular option for sleeping while pregnant. Hearst ...
Jennings adds that pressure on the abdomen and pelvis can also contribute to increased heartburn during pregnancy. Myth No. 5: Taking antacids regularly is helpful Popping an antacid every few ...
Research suggests that sleeping on the left side in particular may help alleviate acid reflux symptoms during the night. Sleeping on the side is also considered more safe and comfortable during ...
Pregnancy brings about significant and dynamic physiological changes that can impact sleep and contribute to sleep disorders.These changes encompass structural alterations that may affect the length and quality of sleep, disrupt breathing during sleep, and metabolic shifts that raise the risk of restless legs syndrome.
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]
This pillow is multipurpose; however, they are mainly used to relieve the symptoms of acid reflux and gastroesophageal reflux disease (GERD) during sleep. [ citation needed ] Lumbar pillow : Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position.