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  2. Atwater system - Wikipedia

    en.wikipedia.org/wiki/Atwater_system

    Based on the work of Atwater, it became common practice to calculate energy content of foods using 4 kcal/g for carbohydrates and proteins and 9 kcal/g for lipids. [2] The system was later improved by Annabel Merrill and Bernice Watt of the USDA, who derived a system whereby specific calorie conversion factors for different foods were proposed. [3]

  3. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    The distribution of macros will vary based on your personal goals and macro ratio — a bodybuilder or weightlifter might want to increase the amount of protein on their plate.

  4. Template:Infobox nutritional value - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox...

    A template (that is US-centric) for recording the nutritional value of foods. SI units must be inserted manually with a {{nbsp}} between the unit and the value. (g = grams, μg = micrograms, IU = international units). Percentage daily value (%DV) are roughly. estimated using US recommendations for adults from the USDA. Template parameters [Edit template data] This template prefers block ...

  5. Holliday-Segar formula - Wikipedia

    en.wikipedia.org/wiki/Holliday-Segar_formula

    The Holliday-Segar formula is a formula to help approximate water and caloric loss (and therefore the water requirements) using a patient's body weight. [1] Primarily aimed at pediatric patients, the Holliday-Segar formula is the most commonly used estimate of daily caloric requirements. [ 2 ]

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g).

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Carbohydrates and proteins provide 17 kJ approximately (4 kcal) of energy per gram, while fats provide 37 kJ (9 kcal) per gram. [8] However, the net energy derived from the macronutrients depends on such factors as absorption and digestive effort, which vary substantially from instance to instance.

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Acceptable Macronutrient Distribution Ranges (AMDR), are a range of intake specified as a percentage of total energy intake. Used for sources of energy, such as fats ...

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The amount of energy required to warm one gram of air-free water from 3.5 to 4.5 °C at standard atmospheric pressure. [b] 15 °C calorie: cal 15: ≈ 4.1855 J ≈ 0.003 9671 BTU ≈ 1.1626 × 10 −6 kW⋅h ≈ 2.6124 × 10 19 eV The amount of energy required to warm one gram of air-free water from 14.5 to 15.5 °C at standard atmospheric ...