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View Recipe. High-Protein Black Bean Breakfast Bowl (No Eggs!) Ali Redmond. ... Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs ...
Breakfast Coconut & Chia Rice Pudding. In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ...
This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
This quick and easy recipe blends quinoa and chia seeds for a protein-packed dessert or grab-and-go breakfast. This recipe uses kefir rather than milk for a probiotic boost and instead of refined ...
Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or ...
Meal-Prep Tip: Prepare Berry Chia Pudding to have for breakfast on days 5 & 6 Daily Totals: 1,524 calories, 59g fat, 63g protein, 195g carbohydrate, 35g fiber, 1,511mg sodium.
Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. ... 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By. ... Mango medallions atop chocolate chia seed pudding.