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  2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

    www.aol.com/lifestyle/10-healthiest-whole-grain...

    Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...

  3. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta sauces similarly may vary in taste, color and texture. [9] In terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. Pasta may be enriched or fortified, or made from whole grains.

  4. Shirataki noodles - Wikipedia

    en.wikipedia.org/wiki/Shirataki_noodles

    The word shirataki means "white waterfall", referring to the white appearance of the noodles. Shirataki is also called yam noodles or devil's tongue noodles, referring to the English names of the konjac plant. [ 2 ]: 157–12. One variation is ito-konnyaku (糸こんにゃく "konjac strings"), which are generally thicker, darker, with a square ...

  5. Kelp noodles - Wikipedia

    en.wikipedia.org/wiki/Kelp_noodles

    Media: Kelp noodles. Kelp noodles or cheon sa chae (Korean: 천사채), [1] are semi-transparent noodles made from the jelly-like extract left after steaming edible kelp. They are made without the addition of grain flour or starch. [2] Kelp noodles have a crunchy texture and are low in calories. [3] They can be eaten raw, in salads, but for ...

  6. Joy Bauer shares flavorful, nutrition-packed pasta recipes - AOL

    www.aol.com/news/joy-bauer-shares-flavorful...

    I love this pasta bake because it features two wonderful veggies — spinach and artichokes — delivering an array of vitamins and a good amount of fiber, too, along with its crave-worthy flavor.

  7. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

    www.aol.com/6-healthiest-marinara-sauces-grocery...

    Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...

  8. List of pasta - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta

    A rolled pasta with filling; cooked roll is normally sliced, covered in sauce and broiled in the oven [155] "Stuffed roll" [155] Rotoli imbotito; strudel (Trentino-Alto Adige); pasta al sacco [155] Sacchettoni: Round, similar to fagottini, but also may use ravioli stuffing. A small square of pasta brought around the stuffing and twisted.

  9. Is Pasta Worse For You Than White Bread? - AOL

    www.aol.com/lifestyle/food-pasta-worse-you-white...

    Check out the slideshow above to discover if pasta is healthier than white bread and how old the noodle actually is. Pasta is so much more than a noodle. It's been vilified as a dangerous carb and ...