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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    The streusel filling makes each slice satisfying, with a lovely texture contrast between the moist bread and the crunchy, flavorful filling. View Recipe Strawberry & Yogurt Parfait

  3. Fast, Easy 3-Ingredient Recipes for Breakfast, Dinner ... - AOL

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    17. 3-Ingredient Vegan Pancakes If you're vegan and/or gluten-free, this recipe for pancakes will be just right. All you'll need are gluten-free oats or oat flour, almond milk, and spotty bananas.

  4. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

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    Slow-Cooker Oatmeal Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Food Stylist: Breanna Ghazali Here’s an easy way to serve a crowd a hearty breakfast.

  5. Oat - Wikipedia

    en.wikipedia.org/wiki/Oat

    Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [43]

  6. The Best Breakfast for Heart Health, According to a Cardiologist

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    1 slice whole-grain or whole-wheat bread. 1/2 avocado, mashed. Fresh spinach leaves. ... Oatmeal with Berries, Nuts and a Drizzle of Honey. Ingredients: Rolled oats (or steel-cut oats for a less ...

  7. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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    Celebrated for its focus on nutrient-dense ingredients, ... them in a savory oatmeal bowl like our Savory Oatmeal with Cheddar, Collards, and Eggs. 3. Berries ... peanut butter on sourdough bread ...

  8. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    This gruel also presented a viable medium for yeast to develop and ferment, serving as an important precursor for both bread and beer. [ 4 ] Gruel was the staple food of the ancient Greeks , for whom roasted meats were the extraordinary feast that followed sacrifice, even among heroes , and "in practice, bread was a luxury eaten only in towns".

  9. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so cook up a batch to stash away for ...