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  2. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Classifications of female body sizes are mainly based on the circumference of the bust–waist–hip , as in 90-60-90 (centimeters) or 362436 (inches) respectively. In this case, the waist–hip ratio is 60/90 or 24/36 = 0.67. Many terms or classifications are used to describe body shape types:

  3. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  4. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    A woman who is 362436 (91–61–91 cm) at 5 ft 2 in (1.57 m) height will look different from a woman who is 362436 at 5 ft 8 in (1.73 m) height. If both are the same weight, the taller woman has a much lower body mass index ; if they have the same BMI, the weight is distributed around a greater volume.

  5. Hourglass figure - Wikipedia

    en.wikipedia.org/wiki/Hourglass_figure

    It has been proposed by scientists that the evolutionary reason for the female body shape is due in part to this sexual selection.Sex-typical body shapes (a man's muscular physique and a woman's hourglass figure) are an outcome of evolutionary adaptation for reproductive fitness because they convey information about gene quality, health and fertility, which are important elements for mate ...

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  7. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    On this (latter) metric, the most attractive ratio of leg to body for men (as seen by American women) is 1:1, [12] matching the 'four heads:four heads' ratio above. A Japanese study using the former metric found the same result for male attractiveness but women with longer legs than body were judged to be more attractive. [13]

  8. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Open-bodybuilders have an extensive routine for posing while the Physique category is primarily judged by the front and back poses. [34] Many of the men's physique competitors are not above 200 lbs and have a bit of a more attainable and aesthetic physique in comparison to open-bodybuilders. [35]

  9. Bust/waist/hip measurements - Wikipedia

    en.wikipedia.org/wiki/Bust/waist/hip_measurements

    A woman who is 362436 (91.5–61–91.5) at 5 ft 3 in (1.60 m) tall looks different from a woman who is 362436 at 5 ft 8 in (1.73 m) tall. Since the latter woman's figure has greater distance between measuring points, she will likely appear thinner than her former counterpart, again, even though they share the same measurements.