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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Ham loaf or hamloaf is a baked meat dish, similar to meatloaf, made of ground ham and ground pork and combined with other ingredients to form a loaf-like shape. [1] Distinct in color and taste from meatloaf, ham loaf is often baked with a sweet glaze, often consisting of brown sugar, molasses, pineapples, or cherries.
These types of ham do not contain nitrates or nitrites, per the USDA. ... While the exact nutritional composition of ham will vary from product to product, ham is known to be an excellent source ...
Pork brains and eggs [4] Pork roll – a staple of New Jersey since 1856. Today it is traditionally served with egg and cheese on a hard roll and topped with salt, pepper, and ketchup. In North Jersey all pork roll may be referred to by the brand "Taylor Ham". Porridge [132] Portuguese sweet bread [133] Potato cake [134] Potato pancake; Potato ...
The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food guide pyramid created by the ...
Ham and eggs – a dish combining various preparations of its main ingredients, ham and eggs. Ham cordon bleu – Meat and cheese dish; Ham salad – Anglo-American dish [7] Ham sandwich – Common type of sandwich; Hawaiian pizza – Pizza variety usually topped with pineapple and ham; Jambon – a ham and cheese pastry popular in Ireland. [8]
A hollowed out quarter loaf of bread, filled with a variety of ingredients such as chips, cheese, polony and atchar. [40] [41] The sandwich is also known as a kota. [40] [42] [43] Spiced ham: United States (Chicago, Illinois) Spiced ham, mozzarella cheese slices, and Miracle Whip served between slices of rye bread. Spiedie: United States ...
Ham sandwiches prepared with toasted bread An open ham sandwich with cucumber and tomato. The ham sandwich is a common type of sandwich. [1] The bread may be fresh or toasted, and it can be made with a variety of toppings including cheese and vegetables like lettuce, tomato, onion or pickle slices. Various kinds of mustard and mayonnaise are ...