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  2. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    Researchers say there is evidence that orange peel benefits the gut microbiome in several ways: The fiber from the peels supports the growth of beneficial microorganisms in the intestines.

  3. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Whole citrus peel is readily available from most herbal markets and specialty food stores. Some stores also sell citrus peel powder or capsules. Starting from around 2010, extensive land development for commercial and residential use in China has caused the decrease of farmland, especially in Xinhui, affecting the supply of Xinhui citrus and ...

  4. Amazingly interesting health benefits of banana peels that ...

    www.aol.com/lifestyle/2015-10-12-amazingly...

    Photo: Getty The flesh of a traditional banana contains: 12% of your daily fiber, helping with digestion and lowering your risk of diabetes. 17% of your vitamin C, assisting with your immune ...

  5. Diosmin - Wikipedia

    en.wikipedia.org/wiki/Diosmin

    Diosmin is included among a small class of agents called "phlebotonics" having heterogeneous composition and consisting partly of citrus peel extracts (flavonoids, such as hesperidin) and synthetic compounds, which are used to treat chronic venous insufficiency or hemorrhoids.

  6. Eriocitrin - Wikipedia

    en.wikipedia.org/wiki/Eriocitrin

    The effectiveness of Eriocitrin in managing hyperglycemia and reversal of prediabetes condition was demonstrated in a double-blind, randomized controlled study. [6] This study evaluated the potential effectiveness of different doses of Eriomin on hyperglycemia and insulin resistance associated with other metabolic biomarkers in prediabetic individuals.

  7. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

    www.aol.com/experts-reveal-biggest-nutrition...

    Some easy ways to adopt upcycling in your kitchen include using peels, ends and stems to make a soup stock; repurposing leftovers; and making smoothies or mixed dishes with imperfect or wilted ...

  8. Zest (ingredient) - Wikipedia

    en.wikipedia.org/wiki/Zest_(ingredient)

    Alternatively, the peel is sliced, then excess pith (if any) cut away. The white portion of the peel under the zest (pith, albedo or mesocarp) may be unpleasantly bitter and is generally avoided by limiting the peeling depth. Some citrus fruits have so little white mesocarp that their peel can be used whole. [4]

  9. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.