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The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss. Not only ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Be sure to wash all fruit and then in a blender add in all ingredients excluding granola and puree until completely smooth. Serve in a glass and fold in granola.
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
Add all ingredients to your blender, making sure the ice goes in last. Use the pulse function to puree – this should take less than a minute!
Innocent Smoothies – 100% fruit smoothies and fruit juices; Irn-Bru – orange-coloured citrus soft drink from Scotland and very popular there; produced by A.G. Barr; J 2 O – soft drink made from fruit juices, produced by Britvic; KA; Kia-Ora – line of fruit juices available in 4 flavours; Levi Roots Drinks - exotic fruity soft drinks in ...