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Boron is essential to plants, [43] [44] [45] but not animals. [ 6 ] Non-essential elements can sometimes appear in the body when they are chemically similar to essential elements (e.g. Rb + and Cs + replacing Na + ), so that essentiality is not the same thing as uptake by a biological system.
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Parts-per-million cube of relative abundance by mass of elements in an average adult human body down to 1 ppm. About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium ...
Boron is not generated in the normal course of stellar nucleosynthesis and is destroyed in stellar interiors. [72] In the high oxygen environment of the Earth's surface, boron is always found fully oxidized to borate. Boron does not appear on Earth in elemental form. Extremely small traces of elemental boron were detected in Lunar regolith. [73 ...
Boron's chemistry does allow it to form complexes with such important molecules as carbohydrates, so it is plausible that it could be of greater use in the human body than previously thought. Boron has also been shown to be able to replace iron in some of its functions, particularly in the healing of wounds. [54]
The recommended dietary allowance (RDA) for the average adult is 0.8 grams of protein per kilogram of body weight (or about 10% and 35% of your total calories from protein). But that’s for a ...