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2. Motivational therapy - Wikipedia

   en.wikipedia.org/wiki/Motivational_therapy

   Motivational therapy (or MT) is a combination of humanistic treatment and enhanced cognitive-behavioral strategies, designed to treat substance use disorders. It is similar to motivational interviewing and motivational enhancement therapy .

3. Intensive short-term dynamic psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Intensive_short-term...

   Intensive short-term dynamic psychotherapy (ISTDP) is a form of short-term psychotherapy developed through empirical, video-recorded research by Habib Davanloo. [1]The therapy's primary goal is to help the patient overcome internal resistance to experiencing true feelings about the present and past which have been warded off because they are either too frightening or too painful.

4. Joan Didion's diary of post-therapy notes is going to be ...

   www.aol.com/news/joan-didions-diary-post-therapy...

   Joan Didion kept notes of her therapy sessions. In 46 entries dating back to December 1999, she discussed alcoholism, depression, anxiety and the complex relationship with her daughter, Quintana ...

5. Behavioral activation - Wikipedia

   en.wikipedia.org/wiki/Behavioral_activation

   One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

6. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

   www.aol.com/experts-working-way-immediate-mood...

   Meet the experts: Emily Anhalt, PsyD, is a psychologist, emotional fitness consultant, and cofounder of Coa, a start-up offering emotional fitness classes and therapy.

7. A flying phobia affects more than 25 million Americans. Here ...

   www.aol.com/plane-accidents-triggering-people...

   Saltz: It can be different for every person, but some people really do get better in eight or 10 weekly therapy sessions. Some people’s phobia is resistant, so recovery can take longer and be ...