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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Coffee cup (⁠2 + 1 / 2 ⁠ fluid ounces; [31] named after a small cup for serving after‑dinner coffee) Wine glass (2 fluid ounces; [ 29 ] [ 33 ] named after a small glass for serving liquor) If the recipe is one that has been handed down in a family and gives measurements in ‘cups’, it is just as likely to refer to someone's favourite ...

  4. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    A fluid ounce (abbreviated fl oz, fl. oz. or oz. fl., old forms ℥, fl ℥, f℥, ƒ ℥) is a unit of volume (also called capacity) typically used for measuring liquids. The British Imperial , the United States customary , and the United States food labeling fluid ounce are the three that are still in common use, although various definitions ...

  5. Wait, How Many Cups Are In a Gallon? Here's an Easy Way to ...

    www.aol.com/wait-many-cups-gallon-heres...

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  6. Dessert spoon - Wikipedia

    en.wikipedia.org/wiki/Dessert_spoon

    As a unit of Apothecary measure, the dessert-spoon was an unofficial but widely used unit of fluid measure equal to two fluid drams, or ⁠ 1 / 4 ⁠ fluid ounce. [4] However, even when approximated, its use was discouraged: "Inasmuch as spoons vary greatly in capacity, and from their form are unfit for use in the dosage of medicine, it is ...

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  8. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  9. Cup - Wikipedia

    en.wikipedia.org/wiki/Cup

    A cup is an open-top vessel (container) used to hold liquids for drinking, typically with a flattened hemispherical shape, and often with a capacity of about 100–250 millilitres (3–8 US fl oz). [1] [2] Cups may be made of pottery (including porcelain), glass, metal, [3] wood, stone, polystyrene, plastic, lacquerware, or other