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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    The pigeon pea [1] (Cajanus cajan) or toor dal is a perennial legume from the family Fabaceae native to the Eastern Hemisphere. [2] The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia , Southeast Asia , Africa , Latin America and the Caribbean .

  4. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    It is rich in protein. Masoor dal: split red lentils. In Karnataka, it is called kempu (red) togari bele. Rajma dal: split kidney beans. Mussyang is made from dals of various colours found in various hilly regions of Nepal. Panchratna dal (Hindi) ("five jewels") is a mixture of five varieties of dal, which produces a dish with a unique flavour.

  5. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    Related: 23 High-Protein Breakfasts That Aren't Eggs. ... While RDs and health experts have some beef with beef—we'll get there—you can't deny the protein count. Pasquariello says an 85-gram ...

  6. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    The ingredients provide high protein, high fiber and essential nutrients, promoting fullness, steady energy and a metabolism boost,” says Pace. The best part? It comes together in just 10 minutes.

  7. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/best-worst-menu-items-del-220036506.html

    Many Del Taco menu items contain high levels of calories, saturated fat, and sodi Design: Eat This, Not That!Del Taco is a national chain offering Mexican cuisine and classic fast food favorites ...

  8. Split pea - Wikipedia

    en.wikipedia.org/wiki/Split_pea

    Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...

  9. Yes, It’s Possible To Eat Too Much Protein—Here Are The ...

    www.aol.com/yes-possible-eat-too-much-212600579.html

    A lack of protein in your diet can cause mood swings, low energy, focus problems, and weight gain, but consuming too much protein can cause some unpleasant symptoms, especially when it comes to ...