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  2. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo.

  3. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    In a reference amount of 100 grams (3.5 oz), taro supplies 142 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin B6 (25% DV), vitamin E (20% DV), and manganese (21% DV), while phosphorus and potassium are in moderate amounts (10–11% DV) (table).

  4. Rice pudding - Wikipedia

    en.wikipedia.org/wiki/Rice_pudding

    The earliest rice pudding recipes were called whitepot and date from the Tudor period. [6] Rice pudding is traditionally made with pudding rice, milk, cream and sugar and is sometimes flavoured with vanilla, nutmeg, jam and/or cinnamon. It can be made in two ways: in a saucepan or by baking in the oven.

  5. Breakfast Rice Pudding Recipe - AOL

    www.aol.com/food/recipes/breakfast-rice-pudding

    In a small saucepan, combine the brown rice, milk, butter, and cinnamon. Bring to a gentle simmer, stirring occasionally. Stir in the mashed banana half and the honey.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Cou-cou - Wikipedia

    en.wikipedia.org/wiki/Cou-cou

    Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal. In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.

  8. Category:Rice pudding - Wikipedia

    en.wikipedia.org/wiki/Category:Rice_pudding

    Pages in category "Rice pudding" ... Zarda (food) Zerde This page was last edited on 6 July 2024, at 16:20 (UTC). Text is available under the ...

  9. Nutritional value - Wikipedia

    en.wikipedia.org/wiki/Nutritional_value

    Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.