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Start by assessing which metrics matter to you in relation to your health and fitness goals — and decide whether data motivates you. ... "With the Apple Watch, I looked primarily at my heart ...
Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...
Apple Watch is not the only fitness tracker that’s bugging people, of course: The Oura Ring and Whoop have inspired plenty of their own social media complaints (about anxiety and metrics ...
Over the past decade, Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of using wearables to optimize your health.
Users with a connected Apple Watch will have their health information from the device automatically imported into the health app including their activity rings, walking and running distances, flights climbed, mindfulness minutes, sleep analysis, handwashing metrics, environmental noise levels, heart rate, blood oxygen levels, and ECG measurements.
Apple Fitness+ is an ad-free video on demand guided workout streaming service officially launched on 14 December 2020. The service provides several video workout guides and routines from fitness professionals, displaying exercise statistics from the Apple Watch in the top-right corner of the video in real-time.
The study finds that significant changes in physiological metrics tracked by three popular wearable devices, Apple Watch, Fitbit, and the Oura Ring, occurred in the weeks preceding an IBD flare.
Apple Watch Ultra is a line of sport smartwatches produced by Apple Inc. as part of the Apple Watch product line. Introduced in September 2022, they are marketed towards endurance athletes and outdoor recreation, and carry a rugged form factor with a wider band, a larger, brighter display, multi-band GPS, a larger battery, water temperature sensor, and additional functionality for diving.