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  2. Kinesiogenomics - Wikipedia

    en.wikipedia.org/wiki/Kinesiogenomics

    [1] [2] A regularly published review article entitled, "The human gene map for performance and health-related fitness phenotypes," describes the genes that have been studied in relation to specific exercise- and fitness-related traits. The most recent (seventh) update was published in 2009.

  3. Ideokinesis - Wikipedia

    en.wikipedia.org/wiki/Ideokinesis

    Ideokinesis is an approach to improving posture, alignment, and fluency of movement through structured guided imagery [1] that uses metaphors, such as visualizing an object moving in a specific direction along various muscle groups throughout the body, while lying completely still.

  4. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological , anatomical , biomechanical , pathological , neuropsychological principles and mechanisms of movement.

  5. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The multi-stage fitness test is also part of most health-related fitness test batteries for children and adolescents, such as Eurofit, [3] Alpha-fit, [3] FitnessGram [4] [3] and ASSOFTB. [ 5 ] The multi-stage fitness test was first described by Luc Léger [ 6 ] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and ...

  6. Heart rate monitor - Wikipedia

    en.wikipedia.org/wiki/Heart_rate_monitor

    A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise.

  7. How I Went From Dreading Exercise to Enjoying It (& You ... - AOL

    www.aol.com/went-dreading-exercise-enjoying-too...

    I focused on simple exercises. Research shows that enjoyment is the primary reason people stick with a new physical activity routine.Translation: Making workouts fun is a great way to stay ...

  8. Jack (human modeling) - Wikipedia

    en.wikipedia.org/wiki/Jack_(human_modeling)

    The roots of most modern human animation Inverse kinematics systems can be traced to the research and development done for the Jack system. [3] Some of these animation systems include those integrated with Autodesk 's 3ds max , Maya , and proprietary in-house systems used by various animation studios, such as Industrial Light and Magic .

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