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Sugar-sweetened beverages may increase your risk for heart disease and type 2 diabetes, new research finds. Sugary drinks were found to be linked to over 330,000 deaths a year. Experts explain the ...
It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...
Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.
Though the sugar content is only slightly higher than the original refresher (23 grams this time) the addition of the coconut milk makes the drink 140 calories, the same as the lemonade version.
3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...
ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...
The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.
This makes it the seventh-healthiest option we found at fast food chains. However, there is a silver lining: it has the most protein of all our picks, with a whopping 25 grams. #6: Culver's ...