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  2. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

    www.aol.com/experts-working-way-immediate-mood...

    Why Working Out Your Anger Feels So Therapeutic “Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them,” says Anhalt. By actually using the ...

  3. Anger management - Wikipedia

    en.wikipedia.org/wiki/Anger_management

    Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [ 1 ] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.

  4. Anger gets a bad rap, but it can be an asset, experts say ...

    www.aol.com/anger-gets-bad-rap-asset-093435500.html

    Rage, she said, is old, unprocessed anger. “Rage is a lot different because it’s not serving a healthy purpose anymore. It’s more destructive,” Ashway said. If you are angry, you can take ...

  5. People who use social media ‘most of the day’ are more ...

    www.aol.com/lifestyle/cranky-angry-irritable...

    Rage-baiting — posting infuriating content to social media to attract attention and engagement — has been making headlines in recent years because it’s, well, enraging. And baiting followers ...

  6. Rage room - Wikipedia

    en.wikipedia.org/wiki/Rage_room

    Rage rooms hold controversy for their effectiveness within the psychology field. Some psychologists believe rage rooms give only a temporary fix with inadequate emotional management, and argue that they may lead to more aggression later on, such as encouraging violence outside the room and intensifying anger and violence within individuals, especially those with anger issues. [10]

  7. Intermittent explosive disorder - Wikipedia

    en.wikipedia.org/wiki/Intermittent_explosive...

    Intermittent explosive disorder (IED) or Episodic dyscontrol syndrome (EDS) is a mental and behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming or excessive reprimanding triggered by relatively inconsequential events).

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