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One type regards the proposed health benefits of pomegranate juice, the other type regards chemical analysis and bio-availability of pomegranate extracts and supplements. Pomegranate juice in general is the actual subject of its published sponsored research regarding health benefits, though POM typically supplies the juice to the investigators ...
A few dietary supplements and nutritional ingredients are available that contain extracts of whole pomegranate and/or are standardized to punicalagins, the marker compound of pomegranate. Extracts of pomegranate are also 'Generally Recognized As Safe' (GRAS) by the United States. [citation needed]
A study published in 2017 found that pomegranate juice extended the lifespan of fruit flies, and a 2022 study found that older adults who were given 1000 mg of urolithin A per day for four months ...
Pomegranate fruits, walnuts, and raspberries are sources of ellagitannins. [ 4 ] [ 5 ] [ 6 ] Ellagitannins are hydrolyzed in the gut to release ellagic acid , which is further processed by the gut microflora into urolithins through the loss of one of its two lactones and by successive removal of hydroxyl groups .
Pomegranate Juice Although the evidence isn’t that strong, one 2013 review found drinking pomegranate juice was associated with improvements in ED in several studies.
The most likely reason for this is that the antioxidants in pomegranate juice have been found to enhance nitric oxide levels. Nitric oxide is a naturally produced molecule that promotes blood flow ...