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  2. Alcoholic polyneuropathy - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_polyneuropathy

    Alcoholic polyneuropathy usually has a gradual onset over months or even years, although axonal degeneration often begins before an individual experiences any symptoms. [2] The disease typically involves sensory issues and motor loss, as well as painful physical perceptions, though all sensory modalities may be involved. [3]

  3. Alcoholic liver disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_liver_disease

    Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...

  4. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    "Do not hollow your stomach or press your back against the floor", McGill says. Gently lift your head and shoulders, hold briefly and relax back down. [4] Research has shown that both sit-ups and crunches are mediocre strength-building exercises and have injured many people. [3] In a crunch, unlike a sit-up, the lower back stays on the floor.

  5. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    You might also feel puffy, both in your face and in your stomach because alcohol dehydrates the body, causing your skin and other organs to retain water. Swallowing air A build-up of gas in your ...

  6. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. ... and so much less to do with the contents of the cup in our ...

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [ 1 ]

  8. Do these exercises for core strength if you can’t stomach ...

    www.aol.com/news/3-core-strengthening-movements...

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  9. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...