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A new (January 2019) Fitness Center opened and includes all new cardio and weight-training equipment, MX-4 small group circuit training and a Fitness (only) membership option. Campus features include clay and hard court tennis courts, a professional-grade athletic field for soccer and flag football, running track, indoor/outdoor basketball ...
A reformer Pilates class. Pilates accompanied his method with a variety of equipment, which he called "apparatus". Each apparatus was designed to help accelerate the process of stretching, strengthening, body alignment and increased core strength started by mat work. The best-known and most popular apparatus today, the Reformer, was originally ...
TWB@THEARC offers a pre-professional ballet program for children ages five through 18 as well as the adult program with classes in modern, hip hop, Pilates, and African dance. Students enrolled in the program receive additional opportunities such as performing in The Nutcracker featuring The Washington Ballet.
Each month, the library hosts a book club for adults, two for children (and a quarterly family book club), a variety of computer training classes, bilingual events and outreach to the Hispanic community, crafts activities, dance lessons, tai chi, Pilates, yoga, expert talks on health, aging, and finances, and various other popular programs.
On Monday through Saturday at the Dance Center, studios are filled with rehearsals and classes for children, teens, and adults. Children's classes, which according to the New York Times, are highly affordable [2] include creative dance, modern, ballet, jazz/hip hop, tap, and music and singing. Adult classes range from yoga, ballet and modern ...
The New School for Social Research was founded by a group of university professors and intellectuals in 1919 as a modern, progressive, free school where adult students could "seek an unbiased understanding of the existing order, its genesis, growth and present working". [11]
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