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Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.
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The benefit of an enclosure is that it keeps jumpers from falling off a trampoline or impacting the frame. [3] [4] Safety net enclosures vary from one manufacturer to another, such as the opening in the net so that jumpers may enter and exit the trampoline. The design of such openings may include: snap/Velcro system, zipper, or overlapping ...
The trampoline bed is rectangular 4.28 by 2.14 metres (14 ft 1 in × 7 ft 0 in) in size fitted into the 5.05 by 2.91 metres (17 ft × 10 ft) frame [10] with around 110 steel springs (the actual number may vary by manufacturer). The bed is made of a strong fabric that can be woven from webbing, which is the most commonly used material.
Straight Jump – A vertical jump with the body held straight and arms in a straight line above the body at take-off.; Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle.
The Springfree trampoline's design includes the use of glass-reinforced plastic rods articulating below the jumping surface, as opposed to the radiating steel spring coils of a Nissen trampoline. The jumping surface is lowered around 450mm below the jumping surface of a traditional trampoline, and the base's rigidity is derived from a tubular ...
The United States Trampoline & Tumbling Association (U.S.T.A.) offers competitions in tumbling, trampoline and double-mini trampoline. It was founded in 1970. It was founded in 1970. Starting with 200 members and one division, the U.S.T.A. now has 6000 members, nine divisions for tumbling, and six divisions for the double-mini trampoline and ...
The FIG numeric system works as follows, first number is the amount of 1/4-rotations second number is the amount of 1/2-twist, the twists are divided into where in the skill they occur. Example: Full-In Half-Out (8 2 1) has a total of 8 1/4-rotations corresponding to the first 8 then it has 2 1/2-twists in the first somersault corresponding to ...