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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    Lowers Disease Risk "Beets are one of the most antioxidant-rich foods available to us," says Ashlee Bobrick, registered dietitian nutritionist at The Ohio State University Wexner Medical Center ...

  3. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...

  4. Beets can lower your blood pressure. Here's why they're so ...

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    The health benefits of beets Not only are beets packed with fiber , but they also contain calcium, vitamin C, iron, potassium and magnesium. On top of that, they contain two special inflammation ...

  5. Cider-Vinegar-Pickled Beets Recipe - AOL

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  6. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet.

  7. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Signs of folate deficiency anemia most of the time are subtle. [4] Anemia (macrocytic, megaloblastic anemia) can be a sign of advanced folate deficiency in adults. [1] Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, headaches, easy bleeding ...

  8. Low-sulfur diet - Wikipedia

    en.wikipedia.org/wiki/Low-sulfur_diet

    A low-sulfur diet is a diet with reduced sulfur content. Important dietary sources of sulfur and sulfur containing compounds may be classified as essential mineral (e.g. elemental sulfur), essential amino acid ( methionine ) and semi-essential amino acid (e.g. cysteine ).

  9. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Antioxidants are a powerful ingredient for reducing risk of heart disease, some cancers, and arthritis. ... “There are many creative ways you can eat beets, from pickled, roasted, boiled, or ...