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  2. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

    www.aol.com/dozens-easy-dinner-ideas-30...

    Chicken Thighs with White Beans and Escarole. If your idea of chicken for dinner is boneless breast meat, then this 30-minute recipe will show you just how juicy and delicious—and easy to cook ...

  3. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    You can buy dried beans (these require soaking and cooking the black beans in advance), but for a quicker and equally as delicious option opt for canned beans. Perez notes many cultures serve a ...

  4. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  5. Dahlia imperialis - Wikipedia

    en.wikipedia.org/wiki/Dahlia_imperialis

    Many tuberous dahlia can be prepared and consumed like potatoes or cooked carrots. Additionally, the petals can be eaten on green salads or soups, and tree dahlia leaves are used as a dietary supplement by the Q'eqchi' people of San Pedro Carchá , Alta Verapaz , Guatemala .

  6. Crispy Braised Chicken Thighs with Black Bean Tapenade - AOL

    www.aol.com/food/recipes/crispy-braised-chicken...

    To make the marinated chicken: In a medium saucepan over medium-high heat, combine 6 cups water, the salt, sugar, orange slices, thyme, onion, garlic, peppercorns, coriander, and pepper flakes.

  7. Castanospermum - Wikipedia

    en.wikipedia.org/wiki/Castanospermum

    Castanospermum is a monotypic genus in the legume family Fabaceae.The sole species is Castanospermum australe, commonly known as Moreton Bay chestnut or black bean, [1] [6] [7] which is native to rainforested areas on the east coast of Queensland and northeastern New South Wales, and to the southwest Pacific islands of Vanuatu and New Caledonia [3] [8]

  8. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...

  9. Why do we eat black-eyed peas on New Year's? - AOL

    www.aol.com/why-eat-black-eyed-peas-120022469.html

    Americans eat black-eyed peas for New Year's to bring about good fortune in the coming year. But that's the short answer. The long one involves a shared family tradition that celebrates the legume ...