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  2. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

    www.aol.com/eat-fonio-healthy-grain-replace...

    Calorie count: This grain is significantly lower in calories (140 calories per cup) than rice, pasta, or quinoa. How to Cook Fonio "Fonio has a neutral flavor with a subtle nuttiness and a ...

  3. 200 Best Crock Pot Recipes and Easy Slow Cooker Dinner ... - AOL

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    Crock Pot Wild Rice, Quinoa and Chicken Soup is very easy to make, just throw all the ingredients in the crockpot. Each serving has only 186 calories. Get the recipe: Crock Pot Wild Rice, Quinoa ...

  4. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

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    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  5. Chenopodium formosanum - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_formosanum

    Chenopodium formosanum was a key component of the diets of Formosan indigenous peoples, but it had largely disappeared from cultivation by the 2000s.Renewed interest in traditional foodstuffs has led to a revival of production with cultivation in Taitung County expanding from 40 hectares in 2015 to 200 hectares in 2018.

  6. Claypot rice - Wikipedia

    en.wikipedia.org/wiki/Claypot_rice

    Claypot rice (Chinese: 煲仔飯; Jyutping: bou1 zai2 faan6), sometimes translated as "rice casserole", is a Chinese traditional dinner eaten widely in Guangdong in Southern China as well as the Chinese communities of Malaysia, Indonesia, Singapore and Thailand.

  7. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification is the addition of micronutrients (essential trace elements and vitamins) to food products. Food enrichment specifically means adding back nutrients lost during food processing, while fortification includes adding nutrients not naturally present. [1]

  8. Crockpot Quinoa Lentil Tacos Recipe - AOL

    www.aol.com/food/recipes/crockpot-quinoa-lentil...

    fresh cilantro; hot sauce; salsa; sour cream and/or cheese (vegan or non-vegan) avocado; shredded lettuce; tortillas of your choice (gluten free, corn or whole wheat)

  9. Replacing Chef Chico - Wikipedia

    en.wikipedia.org/wiki/Replacing_Chef_Chico

    Replacing Chef Chico is a Philippine romantic drama television series created by Antoinette Jadaone. The series follows Ella, a sous-chef in a Filipino fine dining restaurant who became the head chef when the original head chef fell into a coma, who along with the newly hired consultant is tasked in keeping the restaurant from closing down.