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  2. Computer vision syndrome - Wikipedia

    en.wikipedia.org/wiki/Computer_vision_syndrome

    A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.

  3. Bright lights emitting from many sources — from the oven, an automatic fan, the fire alarm, an air purifier and a wireless phone charger — made it difficult for Moschen to sleep at night. His ...

  4. f.lux - Wikipedia

    en.wikipedia.org/wiki/F.lux

    f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns .

  5. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  6. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    NREM Stages. Three stages of sleep make up the NREM phase, and they each unfold before REM kicks in. Here’s a rough breakdown of what happens during each stage of NREM sleep:. Stage 1: light ...

  7. Biological effects of high-energy visible light - Wikipedia

    en.wikipedia.org/wiki/Biological_effects_of_high...

    Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which in artificial narrowband form has a number of proven negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related ...

  8. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    All of the mechanisms of light-affected entrainment are not yet fully known, however numerous studies have demonstrated the effectiveness of light entrainment to the day/night cycle. Studies have shown that the timing of exposure to light influences entrainment; as seen on the phase response curve for light for a given species. In diurnal (day ...

  9. Display lag - Wikipedia

    en.wikipedia.org/wiki/Display_lag

    If the game's controller produces additional feedback (rumble, the Wii Remote's speaker, etc.), then the display lag will cause this feedback to not accurately match up with the visuals on-screen, possibly causing extra disorientation (e.g. feeling the controller rumble a split second before a crash into a wall). TV viewers can be affected as well.