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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yawitz says that eating yogurt containing these probiotics might help “fend off intestinal infections, relieve symptoms of irritable bowel syndrome, and reduce the risk of colon cancer.”

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    24/7 Help. For premium support please call: 800-290-4726 more ways to ... gym owner in St. Louis, M.O. That said, Yogurt can still “absolutely be a healthy part of your diet as long as you read ...

  4. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

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    Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet. Many people find a bland diet to be very difficult to maintain, although some find the use of acceptable ...

  6. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Antacids are a common treatment for mild to medium gastritis. [29] When antacids do not provide enough relief, medications such as H 2 blockers and proton-pump inhibitors that help reduce the amount of acid are often prescribed. [29] [30] Cytoprotective agents are designed to help protect the tissues that line the stomach and small intestine. [31]

  7. Lactobacillus bulgaricus GLB44 - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

    Due to more than a century of safe use, the FDA has granted L. bulgaricus a "grandfather" status, with an automatic GRAS status (generally recognized as safe). [17] Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as ...

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