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The benefits of peppermint, chamomile, oolong and more. Edwina Clark. January 28, 2025 at 5:00 AM. ... Health benefits: While studies on peppermint tea are lacking, peppermint oil, ...
Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]
The essential oil of the flowers gives them a characteristic smell and has interesting properties. The blue color of the oil, attributable to the chamazulene it contains, explains why the plant is also known by the common name blue chamomile. The fruit is a yellowish-brown achene. [5]
Cedar oil (or cedarwood oil), primarily used in perfumes and fragrances. Chamomile oil, there are many varieties of chamomile but only two are used in aromatherapy, Roman and German. German chamomile contains a higher level of the chemical azulene; Cinnamon oil, used for flavoring; Cistus ladanifer leaves and flowers used in perfumery.
The body oil, bath oil, and pillow mist all contain a blend of juniper, lavender, and chamomile essential oils meant to activate your vagus nerve’s calming response.
Roman chamomile (Chamaemelum nobile) essential oil Although used in folk medicine , there are no studies confirming its medicinal efficacy . [ 3 ] Alternative medicine practices approved in Germany include use of chamomile as a topical medication or inhalant for mouth and respiratory tract irritations.