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  2. Experts Share Surprising Health Benefits of Cranberries - AOL

    www.aol.com/experts-share-surprising-health...

    Experts explain if cranberries are good for you and their health benefits, including UTI prevention, boosting heart health, and more. Plus side effects to know. ... She cites one small study of 40 ...

  3. Are cranberries good for you? What to know before ... - AOL

    www.aol.com/cranberries-good-know-thanksgiving...

    "(Cranberries are) very tart on their own, so many cranberry dishes and sauces include added sugar, which can mitigate some of the nutritional benefits," Thomason notes.

  4. Should You Drink Cranberry Juice Every Day? - AOL

    www.aol.com/lifestyle/drink-cranberry-juice...

    Keep reading to find out alllll the health benefits of this juicy fruit, how much you might want to drink daily, and more. Is it good to drink cranberry juice every day? Sipping it on the regular ...

  5. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

  6. Should You Eat Cranberries? The Benefits, Nutrition, and More

    www.aol.com/eat-cranberries-benefits-nutrition...

    Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...

  7. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    There is no standard value for "a cup of coffee." The caffeine content of cola drinks and most energy drinks can be difficult to determine, because in many cases the labels do not indicate the dose per serving. Caffeine doses in these beverages range from 20 to 30 mg in some soft drinks, up to 350 mg or more in some energy drinks.

  8. Citrus fruits are considered a superfood. But can they also ...

    www.aol.com/lifestyle/citrus-fruits-considered...

    But the type of citrus matters. “You should eat the whole fruit and not [just] drink the juice," says Dr. Ana Baylin, an associate professor of nutritional sciences at the University of Michigan ...

  9. 10 surprising facts about cranberries - AOL

    www.aol.com/2016-06-16-10-surprising-facts-about...

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