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  2. I quit sugar for 6 months and this is what it did to my face ...

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    “That said, the daily recommended added sugar is less than 50 grams (about 12 teaspoons), so having some sugar won’t cause inflammation. These studies look at people who eat more than the ...

  3. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Usually, people are recommended to control diet, exercise, and maintain a healthy weight, although some people may need medications to control their blood sugar levels. Other goals of diabetes management are to prevent or treat complications that can result from the disease itself and from its treatment.

  4. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    Chronic hyperglycemia (high blood sugar) injures the heart in patients without a history of heart disease or diabetes and is strongly associated with heart attacks and death in subjects with no coronary heart disease or history of heart failure. [22] Also, a life-threatening consequence of hyperglycemia can be nonketotic hyperosmolar syndrome. [16]

  5. Pure, White and Deadly - Wikipedia

    en.wikipedia.org/wiki/Pure,_White_and_Deadly

    Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.

  6. Shocking New Guidelines Warn Against Sugar Substitutes for ...

    www.aol.com/lifestyle/shocking-guidelines-warn...

    The American Heart Association recommends that women consume no more than 25 grams of added sugar per day, and men stay under 36 grams of added sugar per day (keep in mind that one teaspoon of ...

  7. Aseem Malhotra - Wikipedia

    en.wikipedia.org/wiki/Aseem_Malhotra

    At the campaign's launch, Malhotra stated that over-diagnosis and over-treatment is "the greatest threat to our healthcare system". [70] He also held that in the UK at least £2bn is wasted each year on unnecessary tests and treatment. [71] His claims were supported by Sir Richard Thompson, a past president of the Royal College of Physicians. [72]

  8. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  9. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    Refeeding syndrome (RFS) is a metabolic disturbance which occurs as a result of reinstitution of nutrition in people who are starved, severely malnourished, or metabolically stressed because of severe illness.