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In The Know expert Dr. Karen Latimer on what you need to know to prevent germs and keep your family healthy.
Simple steps to prevent germs from spreading go a long way. Frequent hand-washing, with soap and water, is a start, as is covering your coughs and sneezes, and avoiding touching your eyes, nose ...
Wash Hands. One of the easiest ways germs are spread is when people, especially children, do not wash their hands as regularly as they should. Washing your hands thoroughly helps to get rid of ...
To reduce their chances of contracting an infection, individuals are recommended to maintain good hygiene by washing their hands after every contact with questionable areas or bodily fluids and by disposing of garbage at regular intervals to prevent germs from growing.
Washing one's hands, [1] a form of hygiene, is the most effective way to prevent the spread of infectious diseases. Hygiene is a set of practices performed to preserve health. According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases."
Avoid touching the eyes, nose, or mouth. Germs spread this way; Try to avoid close contact with sick people; Those sick with flu-like illness are recommended to stay home for at least 24 hours after their fever is gone, except to get medical care or for other necessities. (The fever should be gone without the use of a fever-reducing medicine.)
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The campaign assumes people know that "coughs and sneezes spread diseases" (a phrase from an early campaign by the Ministry of Health), and it merely "nudge(s)" [11] or reminds people to carry tissues, use them to catch a cough or sneeze, dispose of them in a refuse bin, and then kill any residual germs by washing hands: [6] [12]