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  2. Hitting Your Daily Step Goal Is As Easy As Buying An Under ...

    www.aol.com/hitting-daily-step-goal-easy...

    3-in-1 Treadmill. This treadmill is another one with a high maximum speed. It gets up to 7.5 miles per hour, so it allows you to get a casual jog in, if you're not working at your desk.

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    When it comes to walking though, one 2018 study in Obesity found that 10,000 steps did enhance weight loss, especially if 3,500 of those steps were performed at a higher intensity.

  4. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Nokia Step Counter is a free application available at Nokia Beta Labs which works on a wide range of N-Series Nokia phones. The pedometer application tracks steps taken, time elapsed and distance traveled. This application can be left running all day as it is not a huge drain on the battery.

  5. Treadmill - Wikipedia

    en.wikipedia.org/wiki/Treadmill

    Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.

  6. Pace count beads - Wikipedia

    en.wikipedia.org/wiki/Pace_count_beads

    Both methods require the user to know the relationship between the paces walked, and the distance traveled. [3] There are two main ways to use the beads. One is to represent the distance a person has walked, and the other is to represent the distance they need to walk. In the latter, beads may be used to count down the distance to a destination.

  7. Shoppers Say They Can Get Up to 20,000 Steps in During The ...

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